GUT HEALTH & DIGESTION
The gut does a lot more than we give it credit for – it helps us turn food into fuel, absorb nutrients and get rid of harmful toxins on a daily basis. Not to mention, the gut also plays a role in our metabolism, energy levels, mood and immune system.
Unfortunately, our gut health is easily disrupted by toxins that we ingest. They can get into our digestive system from the food we eat, water we drink, products like toothpastes, and dental fillings. Once in the gut, they block nutrient absorption, cause inflammation, and interfere with smooth digestion and excretion.