The immune system is a vast network of cells and tissues that protects the body from infections. For the immune system to function optimally, it requires all our cells, organs, proteins and tissues to work together harmoniously.

The way we live today, chronic stress, lack of sleep and poor diet strains our immune system on a daily basis. In a dysfunctional immune system, the immune system may fail to recognise an infection, resulting in frequent and more severe infections. At the other end of the spectrum, an overactive immune system is unable to differentiate pathogens from our own tissue and  mounts an inappropriate inflammatory response to our own tissue, resulting in allergies, food intolerance and eczema.

Having balanced immunity is key to optimal health. At LifeHub we analyse your lifestyle, genetics and nutrition and make recommendations to help you attain a balanced immunity.

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